Meditation Courses & Teacher Training Levels

Curriculum

Meditation Essentials Courses
Elective Courses
Teacher Training and Certification

Use your BACK button to return to the previous page.

Level	Courses	Category	Prerequisites	Meditation Focus
1	Successful Meditation Techniques The science and technology of meditation. What meditation really is, how it works and how to do it successfully. The benefit of meditation.	Meditation Essentials New Dawn	None	Meditation Techniques One-minute Meditations
2	Non Technique Mediation The two fundamental types of meditation. Understanding the two fundamental types of mediation, how they differ and how they work; how to meditating successfully without using techniques.	Meditation Essentials New Dawn	Level 1	Non-Technique Meditation
3	Empowerment Meditation Meditation for empowerment. The nature of power; how to access and employ inherent power in life and in meditation; using Empowerment Meditation to determine the meditation most natural for you.	Meditation Essentials New Dawn	Levels 1 and 2	Empowerment Meditation
4	Surrender Meditation Information about the meditation that gave birth to meditation techniques, a generally unknown meditation that is spontaneous and experiential in nature, and awakens kundalini naturally. Three prominent forms of energy. Channeling life energy. How to shop for a teacher, what to look for and what to avoid.	Meditation Essentials High Noon	Levels 1 through 3	Technique Meditation Non-Technique Meditation Empowerment Meditation Other meditation of choice
5	Maximize Your Meditation Eight steps to deeper meditation, based on Patanjali's ashtanga yoga from his Yoga Sutras. Eight practices that deepen your meditation and accelerate progress and the special powers (siddhis) that come with success.	Meditation Essentials High Noon	Levels 1 through 4	Technique Meditation Non-Technique Meditation Empowerment Meditation Other meditation of choice
6	Design Your Life The four aims of life and the four stages of life. Synchronizing your primary aim in life to your spiritual practices and what you do.	Meditation Essentials High Noon	Levels 1 through 5	Meditation of choice
7	Mental Yoga Yoga of the mind, emotions and bodily sensations. Mental asanas for state-shifting and advanced state-shifting. Develop mastery over reactivity and automatic responses. Mental Yoga is not a therapy.	Elective New Moon	none	Meditation of choice
8	Ten Keys to Success Ten principles based on yama and niyama, for attaining success at anything, and maintaining it. Special powers (siddhis) that come with mastery of the Ten Keys.	Elective New Moon	none	Meditation of choice
9	Ancient Mystical Writings Learn to take different points of view; see through the eyes of an ancient mystic and learn to decipher mystical texts and apply them to yourself and your own life and spiritual practice.	Elective New Moon	none	Meditation of choice
10	Shaktipat Kundalini Yoga Shaktipat Intensive Seminar and Initiation (initiation is optional). Initiation: shaktipat diksha and initiation into Surrender Meditation, also known as sahaja yoga, (natural union), maha yoga, kriya yoga, samadhi yoga, and other names.	Shaktipat Intensive	none	Surrender Meditation
11	Teacher Training and Certification Meditation Essentials New Dawn courses	Teacher Training New Dawn	Levels 1 through 3	Technique Meditation Non-Technique Meditation Empowerment Meditation
12	Teacher Training and Certification Meditation Essentials High Noon courses	Teacher Training High Noon	Levels 1 through 6	Technique Meditation Non-Technique Meditation Empowerment Meditation Other meditation of choice
13	Teacher Training and Certification Mental Yoga	Teacher Training New Moon Mental Yoga	Levels 1 through 6	Meditation of choice
14	Teacher Training and Certification Ten Keys to Success	Teacher Training New Moon Ten Keys to Success	Levels 1 through 6	Meditation of choice
15	Teacher Training and Certification Ancient Mystical Writings	Teacher Training New Moon Ancient Mystical Writings	Levels 1 through 6	Meditation of choice
16	Teacher Training and Certification Shaktipat Kundalini Yoga Shaktipat Intensive	Teacher Training Shaktipat Intensive Teaching Assistant	Level 10 [In Process]	Surrender Meditation
17	Teacher Training and Certification Shaktipat Kundalini Yoga Shaktipat Intensive Seminars	Teacher Training Shaktipat Intensive Internship	Levels 1 through 16. Appointment by Durga Ma.	Surrender Meditation
18	Shaktipat Kundalini Yoga Shaktipat Intensive Shaktipat diksha	Teacher Training Shaktipat Intensive Yogacharya	Levels 1 through 17. Appointment by Durga Ma.	Surrender Meditation