Guidelines for shaktipat and the continued practice of Surrender Meditation

Be willing to rely on Durga Ma’s teachings and guidance regarding Experiential Meditation.

Have an intense desire for profound spiritual experiences and divine union.

Have some idea of God, by any name, and the acceptance of the supremacy of That, and that what you truly are is divine.

Maintain the ongoing practice of harmlessness (ahimsa) of thought, speech and action as your true nature, in everyday life.

Avoid stimulants and depressants, including over-stimulating and intense people and places.

Keep your body, clothes and home neat, clean and orderly.

Try to practice daily for one hour.

Communicate about your experiences in Roundtable.

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