Live a Mindful Life of Illumination

Mindful Life Meditation and Mastery is designed to make your journey into a fuller and more satisfying life, pleasant and effective.

Mindful LIfe Mastery - Image by Cathy MonacoIn Durga Ma’s courses, online and live, you will will enjoy concisely constructed lessons that are easy, fun to do and do not take a lot of time. You will also find Mindful Life experiments that you can do during your day without having to set aside extra time. You will be in possession of a comfortable way of meditating and creating a fulfilling and inspiring life.

Lessons have two parts: (1) Things to Know, and (2) Personal Experience. Most online courses also include BONUS items that can be downloaded to your computer. You will find your lessons easy, yet amazing in depth and clarity. You will be surprised at what you will gain from these courses, even if you have meditated for years.

Correct Knowledge will give you a head start if you are just beginning, or will automatically upgrade your meditation if you already meditate.

Mindful Life
Meditation & Mastery

Live and Online

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A Course in Mindfulness

Mindful Life Mastery

At this very moment, you have the key to MASTER YOUR LIFE. You can use this Key any time, any where, in any situation, and it won’t even take extra time out of your day.
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Mindfulness Advanced

Mindful Life Mastery

In Mindfulness Advanced, we delve deeper. Advancing through the basic principles of personal growth, we will work at a new level. We will look at everything that makes you tick, your mind, your feelings and your body. Prepare for success!
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Successful Meditation Techniques

Mindful Life Meditation

Learn what meditation really is, how it works, what it does, and how to do it successfully and reap the benefits.

Information, experiments and One Minute Meditations. Learn essential information about meditation, information that even many experienced meditators do not know. You will explore meditation techniques, the most well known and popular type of meditation, but you’ll see it from a completely new perspective.
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Non Technique Meditation

Mindful Life Meditation

An introduction to a rare form of meditation.

Learn about an uncommon type of meditation. Experience a modified form of this practice and get the keys to using it successfully. This type of meditation has been hidden from the masses for centuries and only given to a select few by spiritual masters who know about it.
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Empowerment Meditation

Mindful Life Meditation and Mastery

Access your inherent power and find your own natural meditation.

Information, experiments and Empowerment Meditation. Durga Ma has designed Empowerment Meditation so that you can expand your consciousness, access your inherent power, and have the opportunity to discover the type of meditation that comes naturally and easily to you. And all of this gets taken care of simultaneously!
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Surrender Meditation

Mindful Life Meditation

The secret meditation of ancient masters.

Experiment with channeling the Life Energy, and learn “How to Shop for a Teacher”. Learn about the original, authentic meditation of ancient masters from which meditation techniques were eventually developed through observation. This type of meditation is so closely guarded by spiritual masters that it is virtually unknown. This course is a must-have for graduates of New Dawn tending toward Non Technique Meditation.
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Advanced Courses

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Maximize Your Meditation

Mindful Life Meditation

The eight limbs of spiritual practice as taught by the ancient sage, Patanjali, in his Yoga Sutras.

Learn about eight practices for deepening meditation and accelerating spiritual growth, and the superhuman powers that come with success. Durga Ma has made these otherwise lofty teachings easy to understand and to use in today’s world.
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Self-Referencing

Mindful Life Mastery

This course is all about you getting to really know You. It is one of the most important courses you will ever take. You will increase your self-confidence, your relationships and other practical matters, and your spiritual growth will soar.
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Mental Yoga

Mindful Life Mastery

Work out the cricks in your mind for greater mental strength, agility, command and influence.

Liberate yourself from the domination of annoying, unwanted mindsets, and shift your state in an instant. Develop freedom from fixed mental, emotional and physical states, and get relief from their effects. Determine what you want to think, and what you want to feel emotionally, or change your overall state of being to one of your own choosing.
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Ten Keys to Success

Mindful Life Mastery

How to attain success and special powers.

Align with the Divine through ten principles descriptive of the Divine and you-as-you-really-are, that can lead you to the attainment of ten special powers, and learn how to achieve success at anything as you build a successful spiritual practice.
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Design Your Life

Mindful Life Mastery

Discover what you want most in your life, and how to achieve it and maintain it.

Is your life filled with happiness and harmony? Or is it filled with conflicting wants, needs, responsibilities and things you have to do? This course will help you get to the bottom of what you really want in life, and to determine the kinds of pursuits and spiritual practices that best support your primary aim.
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Ancient Mystical Writings

Mindful Life Meditation

The study of the teachings of those who have achieved the highest success in the spiritual journey is essential for anyone determined to do the same.

See Truth through the eyes of ancient mystics. Take a journey with with Durga Ma through a synopsis of an ancient Sanskrit mystical text. Learn how to decipher sacred texts on your own without having to learn the original language, and how to translate the translations and apply them to your own life.
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Meditation Teacher Training & Certification

Mindful Life Meditation

Accelerate your progress, increase your knowledge base, and teach others with confidence

If you are new to meditation you will learn to meditate successfully and acquire the experience and confidence necessary to teach others to do the same.

If you have meditated before but want more knowledge, or feel that you are at a turning point, you will make better progress in your own efforts and acquire the knowledge and confidence of an experienced meditator.

If you are an experienced meditator, you will learn how to teach meditation with confidence, and your previous experience will lend authority to your teaching.
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