Mindfulness Advanced teaches you how to master your life by mastering your attention.

Continuing to follow the basic principles of personal growth, Mindfulness Advanced takes you deeper into yourself by increasing your knowledge base. You will learn more about your mind, emotions, and sensations, and how to change just about anything about yourself, or your life, to your liking.

Eleven lessons, 55 pages, five Hip Pocket Techniques

Bonus Items
2 videos
4 articles
6 audios

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